Blake Williamson 1600m row
1,600m
Meters
6:13.8
Time
1:56.8
Pace
107
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 108 |
March 10, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.8 | 1,600m | 1:56.8 | 220 | 1055 | 24 |
| 1:30.5 | 400m | 1:53.1 | 242 | 1132 | 25 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 24 |
| 1:31.9 | 1,200m | 1:54.8 | 231 | 1094 | 23 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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