Blake Williamson 6000m row
6,000m
Meters
28:27.6
Time
2:22.3
Pace
340
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 15 |
| Stroke Count | 423 |
| Drag Factor | 116 |
March 10, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.6 | 6,000m | 2:22.3 | 121 | 718 | 15 |
| 6:18.3 | 1,200m | 2:37.6 | 89 | 607 | 17 |
| 5:47.2 | 2,400m | 2:24.6 | 116 | 697 | 14 |
| 5:33.9 | 3,600m | 2:19.1 | 130 | 747 | 14 |
| 5:27.1 | 4,800m | 2:16.2 | 138 | 775 | 13 |
| 5:21.1 | 6,000m | 2:13.7 | 146 | 802 | 16 |
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Workout Graph
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