Blake Williamson 1000m row
1,000m
Meters
5:13.0
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 189 |
March 10, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 26 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 41 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 25 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 24 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 21 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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