Blake Williamson 0:05 row

6m

Meters

0:05.7

Time

7:55.0

Pace

Calories

Average Watts3
Calories Per Hour311
Stroke Rate10
Stroke Count1

March 11, 2022 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:05.7 6m 7:55.0 3 311 10
0:23.5 100m 1:57.5 216 1042 49
0:29.3 -94m 59:28.2.9 -11919 -40723 10
0:52.8 94m 2:05.0 179 916 49

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Workout Graph

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