Blake Williamson 100m row
100m
Meters
0:29.9
Time
2:29.5
Pace
5
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 188 |
March 11, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 60 |
| 0:09.7 | 27m | 2:59.6 | 60 | 507 | 19 |
| 0:29.9 | 100m | 3:24.7 | 41 | 440 | 60 |
| 0:09.7 | -19m | 58:53.5 | -1193 | -3808 | 19 |
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Workout Graph
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