Blake Williamson 100m row

100m

Meters

0:40.9

Time

3:24.5

Pace

5

Calories

Average Watts41
Calories Per Hour440
Stroke Rate43
Stroke Count29
Drag Factor227

March 11, 2022 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.9 100m 3:24.5 41 440 43
0:28.2 100m 2:21.0 125 729 57
0:10.0 43
0:20.0 57

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Workout Graph

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