Blake Williamson 0:24 row
70m
Meters
0:24.4
Time
2:54.2
Pace
3
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 193 |
March 11, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.4 | 70m | 2:54.2 | 66 | 527 | 28 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 43 |
| 0:46.9 | -30m | 53:57.6.7 | -7 | 274 | 28 |
| 1:12.1 | 30m | 7:00.0 | 5 | 316 | 43 |
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Workout Graph
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