Blake Williamson 0:10 row
25m
Meters
0:10.7
Time
3:34.0
Pace
1
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 198 |
March 11, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.7 | 25m | 3:34.0 | 36 | 422 | 22 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 |
| 0:34.0 | -75m | 58:48.2.4 | -964 | -3019 | 22 |
| 0:57.3 | 75m | 2:35.3 | 93 | 621 | 49 |
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Workout Graph
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