Blake Williamson 5:02 row
813m
Meters
5:02.7
Time
3:06.1
Pace
41
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 193 |
March 11, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 813m | 3:06.1 | 54 | 486 | 31 |
| 1:21.3 | 812m | 0:50.0 | 2790 | 9900 | 31 |
| 1:21.4 | 1m | 0:50.0 | 2800 | 9936 | 0 |
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Workout Graph
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