Blake Williamson 4:52 row
1,007m
Meters
4:52.0
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 110 |
March 14, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,007m | 2:24.9 | 115 | 695 | 22 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 24 |
| 3:34.3 | 400m | 2:17.1 | 136 | 767 | 25 |
| 4:44.1 | 207m | 2:48.5 | 73 | 551 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.