Blake Williamson 5000m row
5,000m
Meters
25:56.3
Time
2:35.6
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 416 |
| Drag Factor | 91 |
March 14, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.3 | 5,000m | 2:35.6 | 93 | 619 | 16 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 17 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 15 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 15 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 17 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 16 |
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Workout Graph
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