Blake Williamson 5:18 row
1,001m
Meters
5:18.0
Time
2:38.8
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 106 |
March 17, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,001m | 2:38.8 | 87 | 600 | 22 |
| 2:07.0 | 400m | 2:38.7 | 87 | 601 | 23 |
| 4:14.6 | 400m | 2:39.5 | 86 | 596 | 24 |
| 5:10.2 | 201m | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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