Blake Williamson 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 107 |
March 17, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 23 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 23 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 24 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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