Blake Williamson 1000m row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 170 |
March 17, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 24 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 22 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 21 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 21 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 |
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Workout Graph
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