Blake Williamson 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 169 |
March 17, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 26 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.