Blake Williamson 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 165 |
March 17, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 19 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 20 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.