Blake Williamson 5000m row
5,000m
Meters
25:53.2
Time
2:35.3
Pace
270
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 190 |
March 18, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.2 | 5,000m | 2:35.3 | 93 | 621 | 23 |
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 22 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 25 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 27 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 22 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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