Blake Williamson 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 191 |
March 19, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 25 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 21 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 20 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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