Blake Williamson 5000m row
5,000m
Meters
25:21.1
Time
2:32.1
Pace
289
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 107 |
March 21, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.1 | 5,000m | 2:32.1 | 99 | 642 | 21 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 25 |
| 7:06.2 | 2,000m | 3:33.1 | 36 | 424 | 16 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 21 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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