Blake Williamson 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
36
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 124 |
March 22, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
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