Blake Williamson 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
32
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 115 |
March 22, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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