Blake Williamson 1000m row
1,000m
Meters
3:28.5
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 22, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 29 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 27 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 27 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 28 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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