Blake Williamson 5001m row
5,001m
Meters
26:40.3
Time
2:39.9
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 114 |
March 23, 2022 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.3 | 5,001m | 2:39.9 | 85 | 594 | 21 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 21 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 21 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 21 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 21 |
| 5:11.1 | 5,000m | 2:35.5 | 93 | 620 | 20 |
| 0:00.5 | 5,001m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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