Blake Williamson 5000m row
5,000m
Meters
32:44.7
Time
3:16.4
Pace
259
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 13 |
| Stroke Count | 428 |
| Drag Factor | 188 |
March 24, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.7 | 5,000m | 3:16.4 | 46 | 458 | 13 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 16 |
| 9:26.0 | 2,000m | 4:43.0 | 15 | 353 | 10 |
| 5:41.4 | 3,000m | 2:50.7 | 70 | 542 | 11 |
| 5:47.5 | 4,000m | 2:53.7 | 67 | 529 | 11 |
| 6:33.9 | 5,000m | 3:16.9 | 46 | 457 | 19 |
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Workout Graph
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