Blake Williamson 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 180 |
March 27, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 26 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 23 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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