Blake Williamson 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 181 |
March 27, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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