Blake Williamson 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
32
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 165 |
March 27, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 956 | 32 | 27 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 30 |
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Workout Graph
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