Blake Williamson 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
33
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 177 |
March 27, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |
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Workout Graph
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