Blake Williamson 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
28
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 146 |
March 27, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 27 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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