Blake Williamson 3:09 row
549m
Meters
3:09.8
Time
2:52.8
Pace
28
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 31 |
Stroke Count | 97 |
Drag Factor | 176 |
March 27, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.8 | 549m | 2:52.8 | 68 | 533 | 31 |
0:55.0 | 549m | 0:50.0 | 2785 | 9884 | 31 |
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