Blake Williamson 1:18 row
145m
Meters
1:18.0
Time
4:28.9
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 176 |
March 27, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 145m | 4:28.9 | 18 | 361 | 30 |
| 1:04.4 | 100m | 5:22.0 | 10 | 336 | 34 |
| 1:18.1 | 45m | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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