Blake Williamson 500m row
500m
Meters
1:35.3
Time
1:35.3
Pace
42
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 177 |
March 27, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 40 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 |
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Workout Graph
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