Blake Williamson 500m row

500m

Meters

1:35.7

Time

1:35.7

Pace

43

Calories

Average Watts399
Calories Per Hour1674
Stroke Rate37
Stroke Count59
Drag Factor169

March 27, 2022 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.7 500m 1:35.7 399 1674 37
0:18.7 100m 1:33.5 428 1773 38
0:18.7 200m 1:33.5 428 1773 35
0:18.9 300m 1:34.5 415 1727 38
0:19.0 400m 1:35.0 408 1704 38
0:20.3 500m 1:41.5 335 1451 35

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Workout Graph

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