Blake Williamson 3600m row
3,600m
Meters
18:18.0
Time
2:32.5
Pace
193
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 13 |
| Stroke Count | 237 |
| Drag Factor | 95 |
March 28, 2022 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.0 | 3,600m | 2:32.5 | 99 | 639 | 13 |
| 3:56.4 | 800m | 2:27.7 | 109 | 673 | 16 |
| 3:58.7 | 1,600m | 2:29.1 | 105 | 662 | 14 |
| 4:12.4 | 2,400m | 2:37.7 | 89 | 606 | 11 |
| 3:59.4 | 3,200m | 2:29.6 | 104 | 659 | 12 |
| 2:11.1 | 3,600m | 2:43.8 | 80 | 573 | 11 |
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Workout Graph
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