Blake Williamson 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 106 |
April 03, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 67 | 23 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 25 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 14 | 22 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | 22 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 22 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 22 |
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Workout Graph
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