Blake Williamson 6000m row
6,000m
Meters
23:17.5
Time
1:56.4
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 119 |
April 06, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 6,000m | 1:56.4 | 222 | 1062 | 22 |
| 4:34.2 | 1,200m | 1:54.2 | 235 | 1107 | 21 |
| 4:36.7 | 2,400m | 1:55.2 | 228 | 1086 | 22 |
| 4:41.1 | 3,600m | 1:57.1 | 218 | 1049 | 22 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 22 |
| 4:40.9 | 6,000m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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