Blake Williamson 25:59 row
5,004m
Meters
25:59.0
Time
2:35.7
Pace
268
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 184 |
April 08, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.0 | 5,004m | 2:35.7 | 93 | 618 | 23 | 101 |
| 8:10.0 | 1,600m | 2:33.1 | 97 | 635 | 19 | 109 |
| 16:00.3 | 1,600m | 2:26.9 | 110 | 679 | 19 | 107 |
| 24:35.4 | 1,600m | 2:40.9 | 84 | 588 | 23 | 91 |
| 25:50.8 | 204m | 3:04.8 | 55 | 490 | 29 | 95 |
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Workout Graph
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