Blake Williamson 4:50 row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
56
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 185 |
April 09, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 21 |
1:55.1 | 400m | 2:23.8 | 118 | 704 | 20 |
3:42.4 | 400m | 2:14.1 | 145 | 799 | 22 |
4:42.1 | 200m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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