Blake Williamson 4:50 row

1,000m

Meters

4:50.6

Time

2:25.3

Pace

56

Calories

Average Watts114
Calories Per Hour692
Stroke Rate21
Stroke Count100
Drag Factor185

April 09, 2022 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.6 1,000m 2:25.3 114 692 21
1:55.1 400m 2:23.8 118 704 20
3:42.4 400m 2:14.1 145 799 22
4:42.1 200m 2:29.2 105 662 22

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Workout Graph

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