Blake Williamson 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
61
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 107 |
April 09, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 21 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 23 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 18 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 20 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.