Blake Williamson 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 188 |
April 09, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 18 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 18 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 19 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 18 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 17 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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