Blake Williamson 1000m row
1,000m
Meters
6:24.5
Time
3:12.2
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 186 |
April 09, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,000m | 3:12.2 | 49 | 469 | 29 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 23 |
| 1:18.2 | 400m | 3:15.5 | 47 | 461 | 25 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 40 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 30 |
| 1:18.3 | 1,000m | 3:15.7 | 47 | 460 | 25 |
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Workout Graph
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