Blake Williamson 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 169 |
April 10, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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