Blake Williamson 674m row
674
Meters
3:11.6
Time
2:22.1
Pace
36
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 152 |
April 10, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.6 | 674 | 2:22.1 | 122 | 719 | 36 | 23 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 10 | 18 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 25 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 26 |
| 0:22.8 | 674 | 2:34.0 | 96 | 629 | 3 | 21 |
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Workout Graph
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