Blake Williamson 5:16 row
1,002m
Meters
5:16.0
Time
2:37.6
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 108 |
April 11, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,002m | 2:37.6 | 89 | 607 | 20 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 20 |
| 5:05.8 | 2m | 7:30.0 | 4 | 313 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.