Blake Williamson 9:40 row
2,005m
Meters
9:40.3
Time
2:24.7
Pace
113
Calories
104
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 15 |
Stroke Count | 142 |
Drag Factor | 109 |
April 13, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:40.3 | 2,005m | 2:24.7 | 115 | 697 | 15 | 104 |
4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 15 | 99 |
9:30.9 | 1,000m | 2:17.5 | 134 | 762 | 15 | 107 |
9:33.1 | 5m | 3:40.0 | 33 | 413 | 0 | 106 |
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Workout Graph
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