Blake Williamson 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
58
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 99 |
April 14, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 18 | 112 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 19 | 105 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 | 111 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 18 | 116 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 | 118 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 15 | 111 |
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Workout Graph
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