Blake Williamson 1048m row
1,048m
Meters
4:02.6
Time
1:55.7
Pace
71
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 108 |
April 20, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,048m | 1:55.7 | 226 | 1076 | 21 |
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 22 |
| 1:09.6 | 600m | 1:56.0 | 224 | 1071 | 21 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 21 |
| 0:34.6 | 1,048m | 1:56.8 | 219 | 1054 | 21 |
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Workout Graph
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