Blake Williamson 5:13 row
1,321
Meters
5:13.7
Time
1:58.7
Pace
89
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 116 |
April 21, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,321 | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 5:13.0 | 51 | 2:07.4 | 169 | 881 | 13 |
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Workout Graph
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