Blake Williamson 30:00 row
7,651m
Meters
30:00.0
Time
1:57.6
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 113 |
April 23, 2022 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 22 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 21 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 21 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
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