Blake Williamson 500m row
500m
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 85 |
April 27, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 500m | 2:43.1 | 81 | 577 | 18 | 99 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 19 | 98 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 19 | 100 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 17 | 103 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 18 | 98 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 19 | 96 |
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Workout Graph
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